ThaïsM's Journal, 23 July 2020

Weigh In record (no journal entry) for 23 July 2020
180.1 lb Lost so far: 40.3 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2020:
973 kcal Fat: 26.59g | Prot: 46.50g | Carb: 139.28g.   Breakfast: Café Expresso. Lunch: Lidl Ribs de Porc Original , KFC Hot Wings (1), Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Pain, Elle & Vire Fromage à la Crème Ciboulette, Amandes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Vahiné Caramel Liquide, Banane. Dinner: Saint Eloi Mouliné Légumes Variés, Jus de Citron (en Conserve ou en Bouteille), Tomates Cerises, Delisse Fromage Blanc 0%. more...
losing 4.6 lb a week



     
 

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