Weigh In record (no journal entry) for 23 July 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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1210 kcal
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Fat: 53.95g | Prot: 86.78g | Carb: 91.46g.
Breakfast: Misura Biscotti Fibrextra Integrali, Zymil Latte Scremato senza Lattosio. Lunch: Pane Bianco, Pesca Noce, Insalata di Pomodori, Santa Lucia Mozzarella. Dinner: Insalata Mista Verde, Carne di Vitello. Snacks/Other: Decò Yogurt Greco Magro . more...
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losing 3.1 lb a week
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vita325's weight history
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