ramber's Journal, 12 January 2009

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Weigh In record (no journal entry) for 12 January 2009

207.0 lb Lost so far: 0 lb. Still to go: 57.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 January 2009:

864 kcal

Fat: 44.61g | Prot: 57.29g | Carb: 59.68g. Breakfast: breakfast link, egg. Lunch: shredded cheddar cheese, vinagrette dressing, lettuce, progresso soup. Dinner: sour cream, peppers and onions, tyson chicken. Snacks/Other: baby carrots. more...

2386 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ramber's Journal, 12 January 2009

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