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Countess charlotte
Journal
06 Jul 13
Countess charlotte's Journal, 06 July 2013
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Weigh In record (no journal entry) for 06 July 2013
165.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 July 2013:
563 kcal
Fat: 15.52g | Prot: 65.00g | Carb: 42.29g.
Breakfast:
OCC Shake, Contessa Medium Shrimp, Total 0% Greek Yogurt.
Lunch:
Tabbouleh (Bulgar with Tomatoes and Parsley).
Dinner:
Mayonnaise, Madhava Amber Agave Nectar.
Snacks/Other:
Pacific Natural Foods Organic French Onion Soup, America's Choice Natural Walnuts.
more...
1929 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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