Weigh In record (no journal entry) for 18 July 2020
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168.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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806 kcal
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Fat: 59.53g | Prot: 39.88g | Carb: 26.45g.
Breakfast: Tillamook Shredded Medium Cheddar Cheese, Kroger Thick Cut Bacon, Scrambled Egg , Mission Soft Taco Flour Tortillas (Medium), Butter . more...
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losing 1.0 lb a week
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geomuse's weight history
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