Weigh In record (no journal entry) for 13 November 2010
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161.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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1145 kcal
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Fat: 22.00g | Prot: 77.00g | Carb: 171.50g.
Breakfast: rice krispie, Peanut Butter Candy Protein Cookie, Nonfat Blueberry Greek Yogurt, Special K Protein Meal Bar, AdvantEdge Carb Control Shake - French Vanilla, Natural 100 Calorie Popcorn Mini Bags, Banana. more...
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losing 1.4 lb a week
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marm0ora's weight history
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