Weigh In record (no journal entry) for 22 July 2020
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308.6 lb
Lost so far: 13.2 lb.
Still to go: 154.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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850 kcal
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Fat: 18.06g | Prot: 81.66g | Carb: 95.82g.
Breakfast: Danone Iogurte de Morango. Lunch: Abobrinha, Tomates Vermelhos, Pepino (Descascado), Cenouras Cozidas, Berinjela, Netuno Filé de Tilápia . Dinner: Couve-de-Folhas, Seara Peito de Frango Desfiado, Frango Desfiado, Couve-Flor. Snacks/Other: Yoki Tapioca. more...
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losing 15.4 lb a week
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Andressa simao's weight history
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