Weigh In record (no journal entry) for 06 July 2013
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252.8 lb
Lost so far: 4.2 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2013:
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747 kcal
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Fat: 34.78g | Prot: 69.41g | Carb: 39.86g.
Breakfast: Iced Coffee with Cream, fat burning soup. Lunch: Green Tea. Dinner: Pepperoni, Cheddar Cheese, Cooked Celery, Zucchini, Fresh Selections Leafy Romaine, Sugar Free pudding pops, Popsicle Sugar Free Popsicles, Tap Water, fat burning soup, Chicken Breast. more...
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3877 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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