tigrerv's Journal, 06 July 2013

1/2 cup oatmeal
Black coffee
1 slice of Mango
195.8 lb Lost so far: 6.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
2187 kcal Activities & Exercise: Music playing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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