Elizabeth Brookes's Journal, 22 July 2020

I started my period yesterday and my cramps were so bad so I treated myself to a tub of Ben and Jerry’s ice cream. It’s worth the gain.
150.4 lb Lost so far: 30.2 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.
gaining 4.6 lb a week

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Comments 
Have you tried Halo Top ice cream? it's really good!  
23 Jul 20 by member: paulyd999
I second Halo Top, so nice 👌  
23 Jul 20 by member: blackfaery
No, I’ll give it a try. Is it healthier? 
24 Jul 20 by member: Elizabeth Brookes
It's about 320 Cals for the WHOLE TUB! Check it out online, I buy it from asda or co-op 
24 Jul 20 by member: paulyd999
Okay, thanks  
26 Jul 20 by member: Elizabeth Brookes

     
 

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