lanmac30's Journal, 22 July 2020

Weigh In record (no journal entry) for 22 July 2020
233.6 lb Lost so far: 20.8 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2020:
1606 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.4 lb a week



     
 

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