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😍
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195.8 lb
Lost so far: 13.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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1088 kcal
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Fat: 82.72g | Prot: 80.21g | Carb: 7.99g.
Dinner: Frimesa Panceta, Montana Bife Ancho, Chá (Infusão), Tirol Leite Zero Lactose, Aviação Manteiga com Sal, Keto cookies. more...
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losing 0.8 lb a week
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