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7lbs down in 7 days! Bright Line Eating is working where all my other efforts this year have not. so relieved to have finally committed to this program
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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1309 kcal
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Fat: 71.26g | Prot: 62.77g | Carb: 117.49g.
Breakfast: Sweet 2 Eat Peaches, Oats, Fisher Natural Sliced Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fresh & Easy Red Plums. Lunch: Wal-Mart Gala Apple, Raw Vegetable, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Great Value Sharp Cheddar Cheese, Dr. Praeger's California Veggie Burgers. Dinner: Butter , Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms, Food Lion New York Strip Steak. more...
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losing 2.3 lb a week
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 Comments
Yay 😀 I’m a BLE too! Down 17 lbs in less than 2 months.
22 Jul 20 by member: JenRo23
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Oh awesome! I haven't met anyone else that does it. I wont be doing the boot camp. I just can't justify paying so much money. But I have great support from my husband and family. And really I'm just finally ready. Im willing to surrender that addictive part of my brain and go ahead and give up the foods that spin me out of control.
22 Jul 20 by member: MSL1014
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