Weigh In record (no journal entry) for 22 July 2020
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253.5 lb
Lost so far: 33.1 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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817 kcal
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Fat: 33.90g | Prot: 49.45g | Carb: 85.03g.
Lunch: Suco de Laranja, Chuchu, Brócolis Cozido, Subway Tomate, Espinafre, Berinjela com Queijo e Molho de Tomate, Alface, Batata Doce, Repolho Refogado, Carne de Vaca Moída. more...
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losing 15.4 lb a week
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Jocasta Indesistivel's weight history
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