Weigh In record (no journal entry) for 06 July 2013
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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1276 kcal
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Fat: 38.22g | Prot: 97.72g | Carb: 144.73g.
Breakfast: Karéléa Baies de Goji, Andros Confiture Allégée Fraise, Pain Grillé de Blé Entier, Café. Lunch: Gerblé Cookie Cacao Pépites, Delisse Fromage Blanc 3%, Bridelight Fromage, Bar, Tomates Rouges. Dinner: Gerblé Cookie Cacao Pépites, Delisse Fromage Blanc 3%, Bridelight Fromage, Saupiquet Thon Entier au Naturel, Betteraves, Tomates Rouges. more...
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losing 3.1 lb a week
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