weight on July 3 2013. 210.2
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208.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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1426 kcal
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Fat: 104.00g | Prot: 101.00g | Carb: 25.00g.
Breakfast: Day Break Chocolate Hazelnut Bar. Lunch: Center Cut Ham Steak. Dinner: Sirloin (10 oz), House Salad (No Dressing). Snacks/Other: Blue Cheese Dressing. more...
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losing 0.5 lb a week
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