|
yay!
|
140.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2010:
|
1210 kcal
|
Fat: 43.02g | Prot: 93.26g | Carb: 114.10g.
Lunch: philly grilled. Dinner: yeast roll, bread stick, kaiser roll, portabello mushroom, Swiss cheese, grilled chicken. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mindy Young's weight history
|