太好了。
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141.3 lb
Lost so far: 7.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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285 kcal
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Fat: 5.75g | Prot: 10.64g | Carb: 51.12g.
Breakfast: 西柚(粉紅色及紅色), 地瓜, 雞蛋, 番茄. more...
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losing 9.3 lb a week
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amandaccp22's weight history
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