Weigh In record (no journal entry) for 22 July 2020
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175.9 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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1111 kcal
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Fat: 51.95g | Prot: 97.85g | Carb: 6.65g.
Lunch: Русское Море Горбуша Запеченная , Лента Салат Греческий с Оливковым Маслом и Орегано. Dinner: Сыробогатов Сыр Король Сыров, Canti Вино Красное Сухое. more...
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losing 0.3 lb a week
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ЭленкаА's weight history
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