Lucy Annie's Journal, 21 July 2020

132.5 lb Lost so far: 13.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1712 kcal

Fat: 95.50g | Prot: 109.03g | Carb: 108.33g.   Breakfast: Pão Francês, Sadia Linguiça Fininha, Walmart Queijo Mussarela, Ovo Frito. Lunch: Oreo Oreo (4), Amendoim. Dinner: Swift Copa Lombo, Brócolis Cozido. Snacks/Other: Nutrata Iso Whey. more...

1848 kcal

Activities & Exercise: Cooking - 2 hours, Weight Training (Bodybuilding) - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...