eostrowski's Journal, 12 November 2010

eostrowski's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 November 2010

142.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2010:

1840 kcal

Fat: 107.50g | Prot: 78.00g | Carb: 151.50g. Breakfast: Curious George Fruit Flavored Snacks. Lunch: Seasonal Veggies, Skillet Queso with Chips, Bacon Burger, Rice (Side), Chicken Crispers. more...

1992 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

eostrowski's weight history

view complete history

eostrowski's Journal, 12 November 2010

Submit a Comment

Other Related Links

Members

eostrowski's weight history