Weigh In record (no journal entry) for 21 July 2020
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166.8 lb
Lost so far: 8.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2020:
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1251 kcal
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Fat: 51.71g | Prot: 34.27g | Carb: 172.35g.
Breakfast: Ruffles Oven Baked Original Potato Chips, Hamburger (Single Patty with Condiments and Vegetables) . Lunch: El Monterey Chicken & Monterey Jack Cheese Chimichanga. Snacks/Other: Nestle Toll House Chocolate Chip Cookie Dough, Apples . more...
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gaining 0.6 lb a week
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4me2bsexy2020's weight history
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