DarkxRuby's Journal, 12 November 2010

220.5 lb Lost so far: 4.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

---

1400 kcal

Fat: 48.00g | Prot: 58.00g | Carb: 184.00g.   Breakfast: Dole Diced Pears, Michelina's Raviolo Bellisio. Lunch: McDonalds Chicken Wrap. Dinner: Dr. Pepper, Taco Bell Chili Cheese Burrito, Taco Bell Chicken Flatbread. Snacks/Other: Dubble Bubble Gum. more...

3361 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Sitting - 15 hours and 20 minutes, Sleeping - 8 hours. more...