Weigh In record (no journal entry) for 05 July 2013
|
250.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 July 2013:
|
1327 kcal
|
Fat: 53.16g | Prot: 69.96g | Carb: 147.39g.
Breakfast: Regular Cream Cheese Spread, Sara Lee Cinnamon Raisin Bagel, Banquet Brown 'N Serve Original Sausage Links. Lunch: Light Fat Free Yogurt - Strawberry, Sensible Portions Garden Veggie Straws - Lightly Salted, Oscar Mayer DeliFresh Smoked Turkey Breast, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: Canola Vegetable Oil, Rold Gold Honey Wheat Braided Twists Pretzels, Publix Red Seedless Grapes, Pilgrim's Pride Boneless Skinless Chicken Breast. Snacks/Other: Diet Cheesecake with Fruit, Yoplait Light Fat Free Yogurt - Apple Turnover. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Musician248's weight history
|