CavegirlInAHyundai's Journal, 12 November 2010

149.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 69.49g | Prot: 98.97g | Carb: 54.35g.   Breakfast: Cream (Half & Half). Lunch: peppers and onions, olive oil, egg. Dinner: Cabernet Sauvignon Wine, Beer, Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: almond butter, cream cheese whipped, Greek Olives, avocado, Total 0% Nonfat Greek Strained Yogurt. more...

2261 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...