Weigh In record (no journal entry) for 05 July 2013
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152.3 lb
Lost so far: 55.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2013:
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1753 kcal
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Fat: 74.10g | Prot: 81.12g | Carb: 197.73g.
Breakfast: Tap Water, Greek Style Nonfat Yogurt - Peach, Watermelon, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Lunch: Kosher Dill Pickle Spears, Tap Water, Baked Potato Chips, French Onion Chip Dip, Diet Coke (20 oz Bottle), Roasted Broiled or Baked Chicken Wing. Dinner: Corn on the Cob, Potato Salad with Egg, Mozzarella & Roasted Garlic Chicken Sausage. Snacks/Other: Cupcake with Icing, Natural Creamy Peanut Butter, Bananas. more...
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1966 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 7 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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Cheylynn's weight history
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