Weigh In record (no journal entry) for 21 July 2020
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130.5 lb
Lost so far: 24.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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288 kcal
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Fat: 12.08g | Prot: 12.71g | Carb: 31.07g.
Breakfast: Colun Leche Descremada, Huevo Cocido, Pan, Soprole Mantequilla con Sal. more...
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losing 4.6 lb a week
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tamara.dimora's weight history
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