Weigh In record (no journal entry) for 05 July 2013
|
236.5 lb
Lost so far: 22.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2013:
|
620 kcal
|
Fat: 6.00g | Prot: 18.00g | Carb: 131.00g.
Breakfast: Bananas. Lunch: Lasagna. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocnslr47's weight history
|