patri2310's Journal, 21 July 2020

Weigh In record (no journal entry) for 21 July 2020
126.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2020:
721 kcal Fat: 18.68g | Prot: 37.43g | Carb: 106.20g.   Breakfast: Grandiet Maiz Inflado con Edulcorante, Rosamonte Mate Cocido. Lunch: Lechuga, Paladini Lomito Ahumado. Dinner: Lechuga, Sadia Lomito. Snacks/Other: Café con Leche, Rosamonte Mate Cocido, Capullitos en Flor Maiz Inflado Dulce, Felfort Chocolate con Leche y Maní. more...
1672 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

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