Weigh In record (no journal entry) for 21 July 2020
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158.5 lb
Lost so far: 34.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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771 kcal
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Fat: 41.35g | Prot: 90.29g | Carb: 3.45g.
Lunch: Parmesan Cheese (Grated) , Aldi Lean Turkey Mince, Egg. Dinner: Tesco Salad Tomatoes , Tesco Mixed Olives, Morrisons Pea Shoots, Egg, Chicken Breast. more...
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losing 7.7 lb a week
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paulacbailey's weight history
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