Weigh In record (no journal entry) for 21 July 2020
|
129.4 lb
Lost so far: 48.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2020:
|
606 kcal
|
Fat: 15.40g | Prot: 17.52g | Carb: 92.92g.
Breakfast: Battery Sugarfree. Lunch: Teho Energiajuoma. Dinner: Milbona Chilijuusto, Oululainen Reilu Vehnä. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blimbby's weight history
|