Weigh In record (no journal entry) for 12 November 2010
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200.2 lb
Lost so far: 99.2 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2010:
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906 kcal
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Fat: 34.38g | Prot: 53.44g | Carb: 89.30g.
Breakfast: all natural fully cooked turkey sausage, Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Lunch: Close Talker Streaker Salad - Chicken. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers. more...
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gaining 12.6 lb a week
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