Weigh In record (no journal entry) for 20 July 2020
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125.6 lb
Lost so far: 13.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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1489 kcal
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Fat: 61.00g | Prot: 59.76g | Carb: 184.18g.
Breakfast: Harris Teeter Blueberries, Cheerios, Coffee, Whole Milk. Lunch: Gala Apples, HEB Essential Grains 100% Whole Wheat Bread, Peanut Butter and Jelly. Dinner: Whole Milk, Baja Grilled Fish Tacos. Snacks/Other: Haagen-Dazs Coffee Almond Crunch Ice Cream Bars (Snack Size). more...
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1667 kcal
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Activities & Exercise:
Cleaning - 1 hour, Cooking - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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metamora's weight history
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