Weigh In record (no journal entry) for 20 July 2020
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229.0 lb
Lost so far: 74.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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780 kcal
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Fat: 58.00g | Prot: 56.00g | Carb: 0.00g.
Breakfast: Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg. Lunch: Wright Thick Cut Bacon, Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg. more...
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gaining 2.2 lb a week
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