Weigh In record (no journal entry) for 20 July 2020
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211.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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502 kcal
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Fat: 16.11g | Prot: 42.00g | Carb: 51.00g.
Breakfast: Outshine Peach Fruit Bar, Millville Fiber Now Lemon Bar, Millville Fiber Now Lemon Bar. Lunch: Turkey Dark Meat (Cooked, Roasted) . more...
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steady weight
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AnneMarie Scott's weight history
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