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im so happy was expecting to see a higher number
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176.0 lb
Lost so far: 14.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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886 kcal
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Fat: 44.60g | Prot: 16.50g | Carb: 108.40g.
Lunch: Hidden Valley Buttermilk Ranch Dressing, Country Crock Shedd's Spread Original, Trader Joe's Himalayan Pink Salt Crystals, Great Value Frozen Whole Kernel Golden Corn, Heinz Mayochup, Tyson Foods Chicken Breast Tenders. Snacks/Other: Sunshine Cheez-It Grooves Sharp White Cheddar, General Mills Fruit Gushers, Reese's Peanut Butter Cups Assortment, Sunshine Cheez-It Grooves Sharp White Cheddar, Tropicana Pure Premium Original Orange Juice. more...
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2237 kcal
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Activities & Exercise:
abs - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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