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Pues aqui conociendo esta bonita aplicación.
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235.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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2190 kcal
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Fat: 144.01g | Prot: 207.34g | Carb: 22.69g.
Breakfast: Leche de Almendras, Aceite Vegetal, Queso Manchego, Rebanadas de Jamón, Huevo Frito. Lunch: Bistec de Res, Aceite Vegetal, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espárragos Cocidos (Frescos), Bistec de Res. Dinner: Okko Chia Premium, San Rafael Salchicha de Pavo, Huevo Revuelto, Acelga, Queso de Cabra Fresco. more...
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steady weight
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