Weigh In record (no journal entry) for 20 July 2020
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159.6 lb
Lost so far: 33.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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801 kcal
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Fat: 41.09g | Prot: 97.68g | Carb: 3.97g.
Lunch: Lard , Egg, Aldi Smoked Gammon Steak. Dinner: Lard , Tesco Salad Tomatoes , Morrisons Pea Shoots, Egg, Chicken Breast. more...
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gaining 2.3 lb a week
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paulacbailey's weight history
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