Weigh In record (no journal entry) for 19 July 2020
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235.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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1028 kcal
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Fat: 87.73g | Prot: 51.82g | Carb: 6.89g.
Breakfast: Nueces, Nuez Webster, Queso de Cabra Fresco, Huevo Frito, Huevo Revuelto. more...
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Joulus's weight history
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