Weigh In record (no journal entry) for 20 July 2020
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277.0 lb
Lost so far: 53.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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1679 kcal
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Fat: 129.76g | Prot: 102.22g | Carb: 38.32g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Cream Cheese, Johnsonville Mild Italian Sausage, Banana Pepper, Deviled Egg. Dinner: America's Choice Bacon Thick Sliced, Egg, Venison/Deer, Land O'Lakes Heavy Whipping Cream, Carbquik Complete Biscuit & Baking Mix. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Cucumber (Peeled), Lily's Chocolate Chips, Lily's Dark Chocolate, Pecan Nuts, Fiorucci Hard Salami, Arla Havarti Cheese Slices (21g). more...
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gaining 1.0 lb a week
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richtina's weight history
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