Weigh In record (no journal entry) for 20 July 2020
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266.0 lb
Lost so far: 62.4 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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1402 kcal
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Fat: 57.43g | Prot: 32.80g | Carb: 193.24g.
Lunch: Kraft Sweet Honey Catalina Salad Dressing, Rold Gold Pretzel Sticks , Whole Wheat Bread, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein The Ultimate Beefless Burger. Dinner: Amy's Vegan Rice Mac & Cheeze. Snacks/Other: Chocolate Chip Cookies (Soft Type), Oreo Double Stuf Sandwich Cookies. more...
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gaining 10.9 lb a week
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