Weigh In record (no journal entry) for 04 July 2013
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270.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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2335 kcal
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Fat: 109.12g | Prot: 99.81g | Carb: 249.42g.
Breakfast: Chiquita Banana, Quaker Instant Oatmeal - Chocolate Chip. Lunch: Nachos with Beef, Beans, Cheese and Sour Cream. Dinner: Wendy's Ranch Sauce, Wendy's Garden Side Salad, Wendy's Ultimate Chicken Grill Sandwich. more...
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gaining 1.2 lb a week
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harperse's weight history
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