Weigh In record (no journal entry) for 04 July 2013
|
191.0 lb
Lost so far: 42.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2013:
|
2597 kcal
|
Activities & Exercise:
Running - 6/mph - 33 minutes, Resting - 19 hours and 27 minutes, Sleeping - 4 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adamross1985's weight history
|