Weigh In record (no journal entry) for 04 July 2013
|
194.2 lb
Lost so far: 20.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2013:
|
1594 kcal
|
Fat: 96.30g | Prot: 92.90g | Carb: 82.15g.
Breakfast: Fully Cooked Thick Cut Bacon, Gluten Free Oatmeal, Scrambled Egg. Lunch: Sourdough Ultimate Cheeseburger. Dinner: Low Calorie Sweetener, Whey Protein Powder - Vanilla Creme, Apricots, Vanilla Extract, Whole Milk. Snacks/Other: Chocolate Peanut Butter High Protein Bar (Small), No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half), Peanut Butter. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobbi18's weight history
|