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bloated today!
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152.3 lb
Lost so far: 55.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2013:
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1758 kcal
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Fat: 80.51g | Prot: 112.93g | Carb: 148.73g.
Breakfast: Light & Fit Greek - Blueberry, Apples, Tap Water, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer. Lunch: Diet Coke (20 oz Bottle), French Onion Chip Dip, Baked Potato Chips, Roasted Broiled or Baked Chicken Wing, Tap Water. Dinner: Baked Beans, Potato Salad with Egg, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Bananas, Lowfat Cottage Cheese, Watermelon. more...
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2102 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours, Resting - 13 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...
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gaining 4.6 lb a week
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Cheylynn's weight history
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