oh the Joy's of stuffing your face over the weekend 🎂🍾🎈🤣
|
158.7 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2020:
|
1353 kcal
|
Fat: 74.56g | Prot: 77.40g | Carb: 101.45g.
Breakfast: Tea with Milk, HP Brown Sauce, Tesco Mushrooms, Poached Egg , Fresh Pork Sausage . Lunch: Satsuma, Banana Bread, Tesco Cheese Coleslaw, Chicken Breast Meat , Spinach . Dinner: Avocados , Onions , Red Onions, Tesco Red Pepper, Yellow Sweet Peppers , Waitrose Aberdeen Angus Beef Frying Steak. Snacks/Other: Coffee. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathyorkshirelass's weight history
|