Weigh In record (no journal entry) for 20 July 2020
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218.5 lb
Lost so far: 17.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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1415 kcal
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Fat: 51.18g | Prot: 75.97g | Carb: 160.38g.
Breakfast: Nestle Cini Minis, Spar 1.5 % Milk, Detki Cukos Stop Háztartási Keksz, Latte Coffee. Lunch: Tuna Fish Salad, Trend + Csökkentett Szénhidráttartalmú Kenyér. Dinner: Morrisons Corn on The Cob, Chunky Style Vegetable Soup. Snacks/Other: Blueberries , Plain Yoghurt, Pöttyös Fitt Natúr Túró Rudi. more...
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1950 kcal
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Activities & Exercise:
Sleeping - 7 hours, Cooking - 1 hour, Standing - 2 hours, Mowing Lawn - 1 hour, Samsung Health - 13 hours. more...
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losing 2.6 lb a week
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Gatto Sophie's weight history
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