Weigh In record (no journal entry) for 20 July 2020
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155.4 lb
Lost so far: 12.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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1836 kcal
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Fat: 55.63g | Prot: 102.33g | Carb: 235.34g.
Breakfast: Bautz'ner Gemüse Senf-Brotaufstrich, Camembert, Wolf Zungenwurst, REWE Corned Beef, Heidelbeeren, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Möhren, Cocktailtomaten, Kaufland Frischkäsezubereitung Light, Lidl Weltmeisterbrot. Dinner: Wassermelone, Blumenkohl, McEnnedy Pulled Pork. Snacks/Other: Fairglobe Bitter-Schokolade, REWE Reiswaffel, K Classic Stieleis Orange Maracuja Vanille, Gummibärchen. more...
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steady weight
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bauchtanz oma's weight history
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