Weigh In record (no journal entry) for 04 July 2013
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147.9 lb
Lost so far: 18.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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339 kcal
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Fat: 12.70g | Prot: 11.76g | Carb: 47.64g.
Breakfast: Peanut Butter, Whole Wheat Bread, Pyotts Provita Wholewheat. more...
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losing 1.5 lb a week
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GillyBean_07's weight history
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