Weigh In record (no journal entry) for 20 July 2020
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178.4 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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154 kcal
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Fat: 0.90g | Prot: 3.50g | Carb: 36.02g.
Dinner: Karotten. more...
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losing 2.4 lb a week
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IcelandicFrigg's weight history
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